Fenugreek oil is rich in essential fatty acids, including linoleic acid and linolenic acid, which are essential for the health of the body. Fenugreek oil helps moisturize and nourish the skin, and helps maintain skin elasticity and freshness.
Due to its anti-inflammatory properties, fenugreek oil can help reduce inflammation in the body and soothe irritated skin. Fenugreek oil is beneficial for people suffering from acne, dermatitis, and eczema, as it can be applied topically to the affected areas.
Fenugreek oil contributes to improving hair health. It helps strengthen hair follicles and improves hair growth and appearance. It can be used by massaging the scalp with the oil before bathing, or it can be added to hair care products to enhance its benefits.
Fenugreek oil can also be used orally, as it has soothing properties for the digestive system and aids in the digestion process. A few drops of the oil can be added to a hot drink or used in cooking as a spice to add a pleasant flavor to foods.