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Specifications
| Publisher | Sterling Publishers Pvt.Ltd |
| ISBN 13 | 9788120747814 |
| ISBN 10 | 812074781X |
| Book Description | This book brings an army man's expertise on physical fitness to the realm of the layman. It addresses the basic problems faced by every fitness aspirant: right breathing, right regimen, right food, right rest, and most of all, the will to continue. I |
| Language | English |
| Author | Colonel Sahaj Kumar Sah |
| Language | English |
| Publication Date | 40358 |
| Number of Pages | 118 |
Fitness Simplified Paperback English by Colonel Sahaj Kumar Sah - 40358
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