Foam Roller - Medium Density Deep Tissue Massager For Muscle Massage And Myofascial Trigger Point Release With 4K eBook

Highlights

• 12.75 x 5.25-inch diameter, lightweight yet rugged solid core massage roller with eva tread and triple grid 3d massage zones mimics the finger, palm, and thumb of a therapist's hands
• Medium-density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from a lower back injury, sciatica, or plantar fasciitis
• One of the best recovery tools to treat muscle pain, and increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to the massage site, flushing away stored lactic acid