Publisher | Human Kinetics Publishers |
ISBN 13 | 9781492504092 |
ISBN 10 | 1492504092 |
Author | Saul L. Miller |
Language | English |
Book Description | Ice Hockey is a game of speed, agility, power and skill. It's also a game of intimidation, urgency, pressure and isolation. The best players aren't just physically gifted; they're also mentally tough. They step on the ice with poise, tenacity and focus. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. Players learn how to control their emotions and maintain composure, stay focused in clutch situations and play aggressively but not carelessly. |
About the Author | Saul Miller is a performance and sport specialist consulting in sport, business, health care and the arts. With a PhD in clinical psychology from the University of London, Miller is one of North America's leading mental coaches. His work in enhancing performance and team building has helped organisations, individuals and teams be successful while dealing with pressure, stress and change. |
Edition Number | 2 |
Publication Date | 30-Jun-16 |
Number of Pages | 248 |
Hockey Tough paperback english - 30-Jun-16