Publisher | dream book |
ISBN 13 | 9789921002027 |
Author | Steve Dubois |
Book Description | I'm Not Okay, But That's OK by Steve DuBois... In I'm Not Okay, But That's OK, Steve DuBois offers practical, helpful tools for dealing with life's inevitable challenges. DuBois goes beyond traditional behavioral and psychotherapy techniques and offers clear, easy-to-follow advice for responding healthily to life's challenges. This book presents a healthy, resilient lifestyle based on self-love and humor and reveals the secrets to mental health and a balanced emotional life. It is an easy-to-understand and easy-to-use reference that helps readers overcome difficulties and provides them with comfort, hope, and inspiration. |
Language | Arabic |
Edition Number | 1 |
Publication Date | 2023 |
Number of Pages | 232 |
I'm not okay but