JP Omega 3 Fish Oil 1000 mg 60 Capsules

OverviewOmega-3 fatty acids are considered essential fatty acids:They are necessary for human health but the body cannot make them.Omega-3 fatty acids can be found in fish, such as salmon, tuna, andhalibut, other seafood including algae and krill, some plants, and nutoils. Also known as polyunsaturated fatty acids (PUFAs), Omega-3 fattyacids play a crucial role in brain function, as well as normal growth anddevelopment and it may reduce the risk of heart disease.Omega-3 fatty acids reduce inflammation and may help lower risk ofchronic diseases such as heart disease, cancer, and arthritis. Omega-3fatty acids are highly concentrated in the brain and appear to beimportant for cognitive (brain memory and performance) and behavioralfunction.Infants who do not get enough Omega-3 fatty acids from their mothersduring pregnancy may be at risk for developing vision and nerveproblems.Symptoms of Omega-3 fatty acid deficiency include fatigue, poormemory, dry skin, heart problems, mood swings or depression, andpoor circulation.omega 3 has a lot of health benefits as: As Dietary Supplement for Healthy Heart and cardiovascular system. For pregnancy health. For Anti-inflammatory action. Baby retina & eye sight development.