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Kindness and Its Five Side Effects: Better Feelings. Greater Happiness. and a Longer Life. Paperback Arabic by ديفيد هاميلتون - 38543

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Publisherدار الخيال للطباعة والنشر والتوزيع
ISBN 139789953978277
ISBN 109953978271
Book DescriptionScientific evidence has shown that kindness effects changes in the brain and impacts the heart and immune system, acting as an antidote to depression and even slowing the aging process. We are, in fact, wired for kindness. In "The Kindness and Its Five Side Effects," David Hamilton demonstrates that we feel the effects of kindness daily throughout our nervous system. When we are kind, we feel happier and our bodies are healthier. In a straightforward and accessible manner, David shares with us how: - Kindness makes us happier. - Kindness is beneficial for the heart. - Kindness slows down aging. - Kindness improves relationships. - Kindness is contagious. "Kindness is an effective remedy. When you make kindness a conscious practice, your life improves in consistent, measurable ways, with better health, inner peace, daily abundance, deep joy, and more love. Dr. Hamilton's inspiring book shows you the way."
LanguageArabic
FormatPaperback
Authorديفيد هاميلتون
LanguageArabic
Publication Date38543
Number of Pages216

Kindness and Its Five Side Effects: Better Feelings. Greater Happiness. and a Longer Life. Paperback Arabic by ديفيد هاميلتون - 38543

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