The harness slides over your neck, allowing you to lock your arms into the grooved padded sections of each side of the arm blaster’s metal plate This is a fantastic and essential piece of kit to have in your arsenal.
It provides greater isolation, which means greater tension and stress on the biceps and triceps muscles.
Greater stress on the muscle equals more growth potential Features Contoured plate isolates arms and shoulders while keeping back and elbows locked in position for curling exercises Thick padded elbow pads for safety and comfort Fully adjustable harness Supreme foam neck padding Size One size fits all, contours to your body shape