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Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports

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PublisherSIGMA Nutrition Publishing; Standard Edition
ISBN 139781739408909
ISBN 10173940890X
AuthorJordan Sullivan
LanguageEnglish
Book DescriptionMaking Weight is the ultimate resource for nutritionists, coaches and athletes involved in combat sports, who want to master their nutrition, optimize their weight cutting process and perform at their best.
About the AuthorJordan Sullivan is a registered sports dietitian and the founder of The Fight Dietitian (TFD). Jordan has been the performance dieti- tian for several years to Israel Adesanya, Alexander Volkanovski, Leon Edwards, Dan Hooker, Kai Kara-France, and many other well-known names.Danny Lennon has a master's degree (MSc.) in nutritional sciences and is the founder of Sigma Nutrition, a company that creates evidence-based educational content about nutrition science. He has been the performance nutritionist to a number of combat sports athletes and spends much of his time reading research in this area.
Publication Date13 August 2023
Number of Pages354 pages

Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports

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