Specifications
| Publisher | Penguin Publishing Group |
| ISBN 13 | 9780425121801 |
| ISBN 10 | 425121801 |
| Book Description | In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: • Boost your metabolism for optimum calorie-burning potential • Reduce your cravings through nutritional supplements • Plan your meals to achieve maximum metabolic rate • Improve your health and feel terrific • Cope with stress the scientific way • Maintain weight loss permanently • And much more Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health! |
| Language | English |
| Author | Giller |
| Publication Date | 19900401 |
| Number of Pages | 224 |
Maximum Metabolism
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