Specifications
| Publisher | Pan Macmillan UK |
| ISBN 13 | 9781509848638 |
| Book Subtitle | How To Be More Relaxed, Focused, And Kind While Living In A Fast, Digital, Always-on World |
| Book Description | Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit |
| Editorial Review | It's a relief to discover Rohan Gunatillake's new book on redesigning mindfulness... If our lives are truly to become more mindful, we'll have to start with our real, technology-entangled lives, as they are - not just the tiny oases of calm we occasionally manage to cram in. (The Guardian) |
| Language | English |
| Format | Paperback |
| Author | Rohan Gunatillake |
| Publication Date | 29/3/2017 |
| Number of Pages | 224 |
Modern Mindfulness: How To Be More Relaxed Focused And Kind While Living In A Fast Digital Always-On World printed_book_paperback english - 29/3/2017
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