Mouth Guard for Grinding Teeth - Mouth Guard for Grinding Teeth at Night, Mouthguards for Grinding BPA Free New Upgraded Dental, Night Mouth Guard for Adults Pack of 8, 2 Sizes

OverviewHow to Use Step 1 : Heating the Dental Guard Boil water in a pan that can be filled at least 3 inches deep with water. After the water comes to a boil remove the pan from the burner and let the water stop boiling for several seconds, drop the dental guard into the hot water for 20-30 seconds, then remove it from hot water and allow it to cool for a few seconds. Hold the Dental Guard on a paper towel while the edges are facing toward you and the end of the mouthpiece is facing up. This will prevent the walls from collapsing against each other. Step 2: Molding and fitting the Dental Guard After a few seconds you will be able to touch the Dental Guard with your fingers. Slightly spread the walls of the Dental Guard apart so that there is enough room for your teeth to fit inside. Use your tongue to apply pressure to the inside walls while simultaneously using your fingers to press directly against the outside walls, tightening the Dental Guard around your teeth for about 15 or 20 seconds. Tips: Read the instructions in the package carefully, which will help you make the shape that fits you best. Product function - High-quality - Perfect fit - Maximum Comfort - Easy Do-it-by Yourself - BPA Free, no latex, no peculiar smell & no pigments Protection - Remodeling Stops Bruxism Mouth guard eliminates bruxism, clenches the jaw, clenches the teeth, provides TMJ relief, relieves other potential dental discomfort, and provides comprehensive protection. Sports Ready Our Mouth Guards is also suited for sports with light contact or worn with a helmet and face mask including: Basketball, Lacrosse, Football, Hockey, Field Hockey, Rugby, Soccer and so on.