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My Calorie Counting Journal paperback english - 22 May 2019

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PublisherBlurb
ISBN 139781367378674
Book SubtitleCalorie Counting Tracker
Book DescriptionThe Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
LanguageEnglish
AuthorPeter James
Publication Date22 May 2019
Number of Pages54

My Calorie Counting Journal paperback english - 22 May 2019

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