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Highlights
- Risk is not something to be avoided at all costs; rather, it’s something we need to understand, analyze, and work with
- One macronutrient, in particular, demands more of our attention than most people realize: not carbs, not fat, but protein becomes critically important as we age.
- First, Medicine 3.0 places a far greater emphasis on prevention than treatment.
Specifications
| Publisher | Vermilion |
| ISBN 13 | 9781785044540 |
| ISBN 10 | 1785044540 |
| Editorial Review | Dr. Peter Attia is my doctor and also my friend. He is a specialist in longevity and someone I trust with my life. What separates him from others is his pursuit of quality of life from all angles-physical, emotional, mental, relational, and spiritual health. This incredible book is a call to action and a reminder to always participate and never be passive. It will arm you with the tools you need to live a long, meaningful, and fulfilling life. ― Hugh Jackman In Outlive, Peter Attia explores the science of not just prolonging life, but also prolonging aliveness. Attia makes the crucial connection between overall health and relational health. ― Esther Perel, New York Times bestselling author, psychotherapist, and podcast host of Where Should We Begin? Outlive completely transformed my approach to growing old. Peter Attia is among the most brilliant people I've ever met, and he's succeeded in packing a life's worth of insights into this book. It promises to be one of the most important books you'll ever read. ― Steven D. Levitt, New York Times bestselling author of Freakonomics |
| About the Author | Dr Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. Dr Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. He lives in Austin, Texas with his wife and three kids. |
| Language | English |
| Format | Hardcover |
| Author | Bill Gifford, Peter Attia |
| Publication Date | 28 March 2023 |
| Number of Pages | 400 pages |
OUTLIVE
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