ISBN 13 | 9789948391135 |
Author | Hanan Al-Bastaki |
Language | Arabic |
Book Description | A collection of advices inspired by cognitive behavioral therapy exercises that the author has applied to herself that have helped her get rid of negative thoughts and feelings generated as a result of suffering from Obsessive-Compulsive Disorder. The author has listed ways in which to deal with such thoughts and to control them through logic and reasoning. |
Publication Date | 31-08-2019 |
Number of Pages | 36 |
Overpower Your Obsessive-Compulsive Disorder