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| Publisher | Mulhamun |
| ISBN 13 | 9789948376835 |
| Book Description | In this book, the author encourages the application of the philosophy of abandonment as well, because redundant possessions accumulated in living spaces quickly turn into accumulated burdens that drain the energy of the mind, body, and spirit, burdening life with material rubble that causes frustration. The treatment also focuses on the center of the soul, because managing spiritual energy can seem Different within each of us. So it's about finding ways to slow down and connect with things that allow For us to focus our souls. The author also urges finding the quiet times that the body, mind, and spirit need in order to balance the energy-sucking effects of daily life, as well as how to understand your basic values in order to help bridge the gap between who you are and who you want to be. However, the author extensively reviews energy disturbances, their influences, types of energy absorbers, and classification. All of them and the instructions to stay away from them. We will be guided through the exercises of this book to follow in the author’s footsteps on the path of spiritual wellness and energy balance with the aura inside you so that your life becomes stable and prosperous and how to make it a festive life worthy of being lived. You deserve to enjoy wellness throughout your life. Energy flows from four areas of mind, body, heart and spirit. Although they are separate from each other, they are interconnected and work in organized harmony. So you can learn how Manage your energy to maximize your life with simple strategies: Focus your mind, as attention is our ability to focus Take mental breaks. Focus on one task at a time. Practice the above regularly. About the author Alsphene Baskaya is a fifth-generation medically trained therapist, who was secretly trained by her mother in Soviet Moscow, and is now considered one of the world's top experts in the field of holistic wellness. She has worked as a senior consultant for leading spas around the world and is known for her distinctive style, Aura By Alla. She is the author of three international best-selling books on transcendence, which have been translated into over 20 languages. Her latest book, On Your Energy, went straight to #1 on Amazon USA. She runs her own successful healing retreats in London and treats many celebrities and royals from... Among the thousands of people he helped |
| Language | Arabic |
| Author | Aalla Severniskaya |
| Edition Number | 1 |
| Publication Date | 2023 |
| Number of Pages | 385 |
Own Your Energy
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