PACK OF 2 Chia seeds for a healthy body and healthy skin - 250 grams

There are some other benefits of chia seeds, such as: Regulates blood pressure. Reduces levels of inflammatory markers in the blood. Increases energy levels in the body. Promotes oral health. Fights the growth of some cancer cells. How to consume chia seeds There are many ways in which you can enjoy eating chia seeds, and among these ways we mention: How to use: Eat the seeds raw as they are. Soak the seeds and drink them with natural juices. Add chia seeds to oatmeal, breakfast cereal, yogurt, or salad. Adding seeds to various baked goods, such as cake.