Peppermint oil is often used to relieve tension headaches and migraines, It can be applied topically to the forehead or temples or inhaled through steam or a diffuser.
It is a common ingredient in toothpaste, mouthwash, and breath mints, as it has a refreshing and cooling effect on the mouth and can help to fight bad breath.
It also can be used as a natural insect repellent, particularly against mosquitoes, ants, and spiders.
Peppermint oil has antiseptic and anti-inflammatory properties and can help to soothe and cool irritated or itchy skin. It is often used in skin care products such as lotions and creams.
It helps to clear congestion and relieve respiratory issues such as asthma, bronchitis, and sinusitis. It can be inhaled through steam or a diffuser, or added to a chest rub.