MUSCLE STRENGTHENING: Foot barbells are perfect for strengthening and sculpting many muscle groups in your body. You will notice a tangible improvement in strength and fitness.
Burning calories: By including them in your exercises, you will increase your calorie consumption and improve your abdominal endurance.
Multi-use: You can attach the foot barbells to your ankles to do reverse crunches easily and effectively.
COMFORTABLE ADJUSTMENT: Equipped with a tab that enables you to adjust the weights so that they fit your wrist or ankle comfortably.