【Large Capacity Base】 Filled with water weight up to 50kg, super stability and amazing strong, stand up to 100kg without deformation.
【Healthy Fitness】 Boxen training not only exercise arm muscles but also lose weight, release the tension after a whole day's work. Speed ball exercise your coordination and reaction velocity,shape your perfect line with long-term training.
Adjustable height from 120 to 160 cm, perfect for your family members ideal spot for use.
【Best Punching Bag】It's a good supplement to the home, office, gym. Easily practice action of hit, kick and elbow. suitable for aikido, karate, taekwondo, martial arts.And it have 1 golves as a gift for you.