Sit straight and protect your body from future chronic pain through 12 movements
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| Publisher | Jarir Bookstore Publications |
| ISBN 13 | 6281072135072 |
| Book Description | How many hours of your day do you spend sitting slouched and motionless? How aware are you of the harm this sitting does to your body? What if there is a simple daily routine that can protect you from the harmful effects of lack of movement? |
| Author | Jeff O'Connell, Where are you? |
| Publication Date | 2024 |
| Number of Pages | 215 |
Sit straight and protect your body from future chronic pain through 12 movements
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