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| Publisher | House of Enlightenment |
| ISBN 13 | 9786144722428 |
| Book Description | The book “Unstuck: How to Break Freeze and Jump Start” by Brett Frank is a guide that aims to help readers break free from the stalemate in their lives and jump start their goals. The book is based on evidence-based practices, testimonials, academic research, professional stories, and personal experiences. The book covers topics such as: Understanding the causes of stuckness: Analyzing the reasons why people feel stuck. Strategies for overcoming stuckness: Providing practical techniques for overcoming psychological and practical obstacles. Personal stories and experiences: Real-life examples of people who have overcome stuckness and jump start their goals. Emotional health: How to deal with negative emotions and transform them into positive energy. |
| Language | Arabic |
| Author | Brett Frank |
| Edition Number | الطبعة الاولى |
| Publication Date | 2023 |
| Number of Pages | 288 |
So you don't get stuck
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