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Specifications
| Publisher | Parragon Book Service Ltd |
| ISBN 13 | 9781445406442 |
| ISBN 10 | 1445406446 |
| Book Description | Complete guide to being fit and fabulous over 40Includes easy exercises designed to fit into the busiest day.Advice on healthy eating and lifestyle plus workout suggestions.Stepbystep exercises with easytofollow instructions and full colour photography.Feel healthier and look younger with more energy and a trimmer figure. |
| Language | English |
| Parental Rating | 17+ |
| Format | Paperback |
| Author | Sara Rose |
| Publication Date | 01/12/2010 |
Stay Fit, Stay Young - Paperback English by Sara Rose - 01/12/2010
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