Publisher | Mihails Konoplovs |
ISBN 13 | 9781681858821 |
ISBN 10 | 1681858827 |
Book Subtitle | Strength,Fat And Weight Loss Workouts,Routines,Exercises And Dieting Guide |
Book Description | Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there. |
Language | English |
Author | Charles Maldonado |
Publication Date | 01 Jun 2015 |
Number of Pages | 30 |
Strength Training For Women Paperback English by Charles Maldonado - 01 Jun 2015