| Book Description | This book presents nineteen life skills that begin with the letter T, to help the individual melt the ice of life obstacles that he may encounter. It is a book that refines life skills and provides ideas and solutions for everyone who has the desire to be productive and effective, through understanding oneself well and recognizing what exactly you want. According to the strategies presented in the book, the reader will be able to put his hand on the features present in it until he reaches the point of feeling inner peace. This book charges a person to gain the strength of challenge and the will to strive towards positive behavior through a clear image of the self in front of itself and in front of others and instills within him confidence in himself and in others. His latent personal abilities to develop life skills that this valuable book has collected for you. It talks about controlling negative emotions, self-development and self-esteem, healthy adaptation to reality, effective communication, and positive thinking. It also discusses dealing with problems, alleviating tension, volunteering, smiling, and focusing on good friendship. Then meditation and relaxation, and finally focus on the concept of tolerance and optimism. Then he showed us real life lessons. |
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