Specifications
| Publisher | John Wiley & Sons Inc |
| ISBN 13 | 9780471768289 |
| Book Subtitle | The Powerful Program To Beat Anxiety And Depression |
| Book Description | The simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health. |
| About the Author | JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977. |
| Language | English |
| Author | Joseph J. Luciani |
| Edition Number | 2 |
| Publication Date | 07 February 2007 |
| Number of Pages | 272 |
Take Control Of Your Life Now: Self-Coaching paperback english - 07 February 2007
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