Specifications
| Publisher | Harmony/Rodale |
| ISBN 13 | 9780517883013 |
| ISBN 10 | 517883015 |
| Book Description | Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes. |
| Language | English |
| Author | Raymond Kurzweil |
| Publication Date | 19941227 |
| Number of Pages | 386 |
The 10% Solution for a Healthy Life
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