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The Business Leader's Health Manual: Tips and Strategies for getting to the top and staying there

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PublisherPalgrave Macmillan
ISBN 139781349304745
ISBN 101349304743
AuthorJ. McGannon
LanguageEnglish
Book DescriptionMany business leaders do not take care of their health. Each chapter of this interactive manual explores an aspect of the health and vitality of the modern business leader, and provides solutions based on up-to-date medical science and more than 20 years' experience at INSEAD with more than 75,000 corporate executives.
About the AuthorJULIETTE MCGANNON, RM, CFI , is the Managing Director of the MIPH (McGannon Institute of Proactive Health), based in Nice, France, as well as the Director of the Leader's Health Programme (LHP) at INSEAD. She received her training in California in nutrition and physiology and her field of expertise is fitness prescription and effective stress management. She is the innovator of S.M.A.R.T. (Stress Management And Relaxation Techniques), the Forest& Paris Expeditions (Team Building) and Yoga for Managers modules. These modules have been enjoyed by over 75, 000 international managers from over 40 countries. Her audio CD, Managing Personal& Professional Balance during Life's Hurricanes has brought welcome relief to tens of thousands of managers. Her present research project is focussed on the techniques that optimally balance the left and right brains during stressful moments.DR MICHAEL MCGANNON, MD is a specialist in preventative medicine, particularly as it applies to business life. He holds a doctorate in medicine from Georgetown University (Washington, DC, USA) and a post-doctoral research fellowship in Gastroenterology (Digestive Diseases) from Stanford University Medical Center (California, USA). He has also written extensively at the health/business interface for such international publications as The International Herald Tribune (Paris), The Financial Times (London), L'Impresa (Milano), The Business Times (Singapore) among others.They have conducted the Leader's Health Program (LHP) at business institutes, corporations, and embassies throughout Europe, the US, the Middle East and Asia.
Publication Date21 May 2009
Number of Pages268 pages

The Business Leader's Health Manual: Tips and Strategies for getting to the top and staying there

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