Publisher | Bloomsbury Sport |
ISBN 13 | 9781472953612 |
ISBN 10 | 1472953614 |
Book Description | A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer. This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: - The foundations of personal training - Planning and delivering exercise programmes - Training methods and exercise techniques - Nutrition - Health and safety - Setting up - marketing and growing a successful business. The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals. |
About the Author | Morc Coulson is Senior Lecturer and Programme Leader of Sport and Exercise Science at the University of Sunderland. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. Morc is the author of the Complete Guides to Pregnancy and Fitness and Teaching Exercise to Special Populations; The Fitness Instructor's Handbook and Advanced Fitness Instructor's Handbook; Practical Fitness Testing and Teaching Exercise to Children. |
Language | English |
Author | Mr Morc Coulson |
Publication Date | 2018-09-06 |
Number of Pages | 336 pages |
The Complete Guide to Personal Training: 2nd Edition