The Delightful Choice How to Make Sustainable Changes in Diet and Exercise by Michelle Segar
Now:
SAR 45.45 Inclusive of VAT
Free Delivery
Only 3 left in stockFree DeliveryOnly 3 left in stock
Get it by 16 - 19 Dec
1
Free delivery on Lockers & Pickup Points
Learn more
Enjoy hassle free returns with this offer.
Item as Described
90%
Partner Since
5+ Years
Great Recent Rating
Specifications
| ISBN 13 | 6281072134778 |
| Book Description | Book Reviews When it comes to lifelong behavior change, Michelle Segar is my go-to advisor. Her work is smart, innovative and actionable. And in this book; She shows us some interesting and counterintuitive findings that I've been reading about for years. Most importantly, it shows us how to eat healthy, get more active, and get a good night's sleep. If you want a smart, science-based, and exhilarating approach to lasting behavior change, start with this book. |
| Language | Arabic |
| Edition Number | 1 |
| Number of Pages | 255 |
The Delightful Choice How to Make Sustainable Changes in Diet and Exercise by Michelle Segar
Added to cart
Cart Total SAR 45.45
