The End of Stress by Don Joseph Geowe
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| Publisher | Arab House of Sciences Publishers |
| ISBN 13 | 9786140114418 |
| ISBN 10 | 6140114411 |
| Book Description | We all know that psychological stress causes harm to our health, reduces our emotional intelligence, lowers our performance levels in work, and limits our chances of success. However, studies show that more than 80 percent of people do nothing to address this issue. If you are among this 80 percent, nothing stops you from recognizing the seriousness of psychological stress, which can shorten a person's lifespan by ten years. This means that psychological stress is not something you can deal with later; in other words, you must act quickly to address it today rather than tomorrow. In his book "The End of Psychological Stress," Don Joseph Goewey discusses finding a solution to psychological stress, which is fundamentally related to the neuroscience of success, or how to identify the mental domain that enables the higher brain networks to function at their maximum potential. When these networks merge and work together, they do so energetically, joyfully, and with a speed equivalent to one hundred million computational commands per second. You will then be able to excel at all levels of life. The author of this book has developed four steps to redirect your brain, after years of research and testing. These steps can be easily applied in daily life, and after a month or two of using these methods, one can say goodbye to psychological stress. Step 1: Awareness - the realization that ends psychological stress as you know it. Step 2: Choice - the mindset that changes your brain. Step 3: Expansion - what goes beyond psychological stress: keys to unlocking your brain's full potential. Step 4: Strengthening - every day and in every way. These steps, based on neuroscience, have achieved unprecedented results in work environments under intense stress within large organizations. This transformation not only helps alleviate the psychological stress you are experiencing but also creates the neurological condition that enables the brain to perform at a higher level, facilitating its expansion and growth, leading to greater successes. Don Joseph Goewey managed the psychology department at Stanford Universitys School of Medicine, oversaw a regional emergency medical services system, and led an internationally recognized foundation for twelve years, which developed a new approach to coping with catastrophic life events. Additionally, Goewey has worked in some of the toughest conditions on earth, such as with individuals suffering from terminal illness, with prisoners adjusting to life sentences, and with refugees fleeing genocide. The author also spent six years running a research organization aimed at integrating innovations achieved in neuroscience into psychology. |
| Language | Arabic |
| Author | Don Joseph Gyuri |
| Language | Arabic |
| Publication Date | 2015 |
| Number of Pages | 300 |
The End of Stress by Don Joseph Geowe
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