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The Healing Kitchen Paperback English by Alaena Haber - 7-Jan-16

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PublisherVictory Belt Publishing
ISBN 139781628600940
ISBN 101628600942
Book Subtitle175+ Quick & Easy Paleo Recipes To Help You Thrive
Book DescriptionArmed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations make it even easier to make better food choices.
About the AuthorAlaena Haber, MS, OTR/L, makes her cookbook debut with THE HEALING KITCHEN, showcasing her dedication towards nourishing and fresh meals in a modern, budget-conscious kitchen. She recently received her master's degree in occupational therapy, and she runs a popular blog Grazed and Enthused. Haber uses a grain-free, anti-inflammatory diet to successfully manage her own chronic illness. Sarah Ballantyne, PhD is the creator of the award-winning online resource ThePaleoMom; co-host of the syndicated top-rated The Paleo View podcast; and New York Times bestselling author of The Paleo Approach and The Paleo Approach Cookbook (Victory Belt, also available from Turnaround). Ballantyne has a PhD in medical biophysics and has earned a number of research excellence awards.
LanguageEnglish
AuthorAlaena Haber, Sarah Ballantyne
Publication Date7-Jan-16
Number of Pages352

The Healing Kitchen Paperback English by Alaena Haber - 7-Jan-16

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