Publisher | Victory Belt Publishing |
ISBN 13 | 9781628600940 |
ISBN 10 | 1628600942 |
Book Subtitle | 175+ Quick & Easy Paleo Recipes To Help You Thrive |
Book Description | Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations make it even easier to make better food choices. |
About the Author | Alaena Haber, MS, OTR/L, makes her cookbook debut with THE HEALING KITCHEN, showcasing her dedication towards nourishing and fresh meals in a modern, budget-conscious kitchen. She recently received her master's degree in occupational therapy, and she runs a popular blog Grazed and Enthused. Haber uses a grain-free, anti-inflammatory diet to successfully manage her own chronic illness. Sarah Ballantyne, PhD is the creator of the award-winning online resource ThePaleoMom; co-host of the syndicated top-rated The Paleo View podcast; and New York Times bestselling author of The Paleo Approach and The Paleo Approach Cookbook (Victory Belt, also available from Turnaround). Ballantyne has a PhD in medical biophysics and has earned a number of research excellence awards. |
Language | English |
Author | Alaena Haber, Sarah Ballantyne |
Publication Date | 7-Jan-16 |
Number of Pages | 352 |
The Healing Kitchen Paperback English by Alaena Haber - 7-Jan-16