The Presence Process: A Journey into Present Moment Awareness Paperback Arabic by مايكل براون - 43831
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| Publisher | دار الخيال للطباعة والنشر والتوزيع |
| ISBN 13 | 9789953650821 |
| ISBN 10 | 9953650829 |
| Book Description | Its often difficult for us to respond consciously when we are upset. Why do we instead resort to harmful, repetitive, unconscious, and reactionary behaviors? The reason is that we all have emotional imprints deeply buried within us, programmed through experience and modeling others. These imprints automatically reveal themselves over the course of our first seven years of childhood. Until these emotional charges are consciously recognized and processed, we naturally revert to these reaction-based behaviors like a programmed organic mechanism whenever we are disturbed. The process of presence invites us to aspire to conscious emotional response as a way of life. Reading and applying the simple practices in this book make it possible for anyone, anywhere, to transform their life experience from an uncontrollable reaction-based experience into deliberate responsibility. We all long to be free from our emotional outbursts and instead experience a calm internal response in the face of difficulties. What the process of presence reveals through direct experience is that any attempt to get rid of our emotional discomfort is misguided. In fact, it shows us the miraculous transformation that unfolds when we instead embrace conscious emotional responsibility. The process of presence is a guided, self-facilitated journey towards taking full responsibility for our emotional state. It is a path we walk step by step to emotionally mature the sad child within us. |
| Language | Arabic |
| Author | مايكل براون |
| Language | Arabic |
| Edition Number | 1 |
| Publication Date | 43831 |
| Number of Pages | 200 |
The Presence Process: A Journey into Present Moment Awareness Paperback Arabic by مايكل براون - 43831
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