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The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

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PublisherAtria/Primero Sueno Press; Expanded edition
ISBN 139781668069189
ISBN 101668069180
Book DescriptionJoin more than a million readers around the world in this journey to self-discovery, healing, and inner transformation―new, expanded edition with added tips and exercises curated by therapists!Are you ready to transcend your sh
About the AuthorKeila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.
LanguageEnglish
AuthorKeila Shaheen
Publication Date2024-04-23
Number of Pages272 pages

The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

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