Specifications
| ISBN 13 | 9780008696269 |
| ISBN 10 | 25709-07-27 |
| Author | Keila Shaheen |
| Language | English |
| Book Description | Subject Heading Description 1: Reference Subject Heading Description 2: Other Reference/Biography ISBN: 9780008696269 ISBN-10: Publisher Imprint: HarperCollins Publishers Contributor 1: Keila Shaheen Title: The Shadow Work Journal Binding Type: Paperback Content Language Code: Pages: Description: Discover the captivating world of The Shadow Work Journal, a Reference that falls under the Other Reference/Biography category. This Paperback-formatted gem, contributed by Keila Shaheen and published by HarperCollins Publishers, promises an immersive experience for readers. With pages of engaging content, The Shadow Work Journal explores. The language adds a unique flavor to the narrative, making it accessible to a wide audience. |
| About the Author | Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal. She has studied various modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Keila is a Certified Sound Therapist and Sound Healer, and certified Cognitive Behavioral Therapy Practitioner. She also holds a certification and teacher training in Dharma Yoga and shows an exceptional understanding of the principles of Yoga Asana and Buddhist philosophy. When Keila began to see the limitations of traditional therapy, she explored alternative methods of inner healing and mind-reframing. In 2021, Keila founded Zenfulnote to provide tools to assist people in their healing journeys. Her Shadow Work Journal helps readers discover and heal the deepest parts of their subconscious. It has since gained much popularity on TikTok and has been featured in Billboard and The Times. Read more |
| Publication Date | 2024-01-18 |
| Number of Pages | 240 pages |
The Shadow Work Journal: The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing
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