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The Social Media Detox Tracker: A Journal to Stop Mindless Scrolling, Set Healthy

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Product Overview
Specifications
PublisherAdams Media
ISBN 139781507219638
ISBN 101507219636
AuthorCourtney E. Ackerman
Book FormatPaperback
LanguageEnglish
About the AuthorCourtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity, 5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her master’s degree in positive psychology and program evaluation. She works as a researcher and survey consultant in California. She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to destress.
Publication Date2022-08-02
Number of Pages176 pages
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