Book Subtitle | "A Counterintuitive Approach to Living a Good Life." |
Book Description | The Subtle Art of Not Giving a Fck* by Mark Manson, edited by the Harper Editor Team, is a refreshing and unconventional self-help book that challenges the traditional notions of positivity and success. Released on January 19, 2017, this book is a candid, no-nonsense guide to living a more meaningful and fulfilling life by focusing on what truly matters and letting go of the trivial concerns that drain our energy and happiness. Manson argues that our culture's obsession with always being happy and successful is unrealistic and unhelpful. Instead of trying to avoid pain or hardship, the book suggests that embracing life's challenges and accepting limitations is the key to finding true satisfaction. Through humor, blunt advice, and practical wisdom, Manson encourages readers to focus their energy on things that are genuinely important to them, while learning to say no to distractions and superficial expectations. Drawing on personal stories, psychological research, and philosophical insights, The Subtle Art of Not Giving a Fck* teaches readers how to be more selective about where they direct their attention and emotions. It offers a refreshing perspective on how to achieve personal growth by confronting life's difficulties head-on, rather than seeking out constant comfort or approval from others. This book is for anyone who feels overwhelmed by the pressures of modern life and is looking for a straightforward approach to simplifying their priorities and improving their mental well-being. |
Editorial Review | “Resilience, happiness and freedom come from knowing what to care about--and most importantly, what not to care about. This is a masterful, philosophical and practical book that will give readers the wisdom to be able to do just that.” (Ryan Holiday, New York Times bestselling author of The Obstacle is the Way and Ego is the Enemy) “Mark’s ability to dig deep and offer amazing, yet counter-intuitive, insight into the challenges of life makes him one of my favorite writers, and this book is his best work yet.” (Matt Kepnes, New York Times bestselling author of Travel the World on $50 a Day: Travel Cheaper, Longer, Smarter) |
About the Author | Mark Manson is a star blogger who is read by over two million people each month. He lives in Europe and South America, but spends significant time each year in the United States, most often in New York City. The Subtle Art of Not Giving a F**k is his first book. |
Author | Mark Manson |
The Subtle Art Of Not Giving A F*ck Paperback English by Harper Editor Team - 19/01/2017