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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System

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PublisherPESI Publishing & Media; Standard Edition
ISBN 139781683733461
ISBN 101683733460
AuthorJoanne Spence
LanguageEnglish
Book Description"Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot 'talk out' every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental
Publication Date9 March 2021
Number of Pages185 pages

Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System

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