Wooden Plyo Box Exercise Plyometric Jump Box For Jumping Trainers | MF-0357-12x14x16

OverviewOur Plyo Box is the ultimate tool for building explosive leg power for lifting, running, combat, and gymnastic sports! Plyometric training forces muscles to exert maximum force in short intervals of time which results in a faster and stronger YOU. This Plyo Box was built with the intention of making you a more powerful athlete. Our Wood Plyo Box is impressively versatile. One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts with a simple FLIP! Plus, get a full body workout with Decline Push-ups, Split Squats, Around the Box Planks, and so much more. Every wooden box – no matter it’s size – is built to bear the brunt of your awesome workouts. Made with ¾” High Quality Plywood and able to withstand up to 450 lbs, perform every exercise with confidence. Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA.