English
- استرجاع مجاني وسهل
- أفضل العروض
14 Day Mind Cleanse
الآن:
78.00 د.إ.شامل ضريبة القيمة المضافة
باقي 2 وحدات في المخزون
احصل عليه خلال 28 يناير
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
إرجاع سهل لكل المنتجات في هذا العرض.
المنتج كما في الوصف
70%
شريك لنون منذ
7+ سنينالمواصفات
| الناشر | Murdoch Books |
| رقم الكتاب المعياري الدولي 13 | 9781922616104 |
| رقم الكتاب المعياري الدولي 10 | 1922616109 |
| وصف الكتاب | "Joyful, uplifting and transformational. This book will change your life. It changed mine." - Georgie Abay, The Grace Tales"A practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living." - Vashti Whitfield Are you ready for a clean, clear mind? Anxiety, overwhelm and rumination can be a tough cycle to break. The 14 Day Mind Cleanse is an achievable program of simple techniques to clear out your mental clutter while introducing calm and positivity, helping you become your clearest, most grounded self. Kick off the program with a daily meditation ritual and by tweaking your digital diet. Next, reduce multi-tasking, add a personalized morning ritual and banish 'busy', learning to achieve more by doing less. Finish the first week by adding techniques for positive thinking and 'joy riding'. Now you're ready to apply, rinse and repeat for a second week, taking note of what's working and what's not. Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups and leading organizations in higher-grade living for years via her school The Broad Place. In The 14 Day Mind Cleanse she offers a modern pocket guide to the program she has seen transform the lives of her students. |
| اللغة | English |
| الكاتب | Jacqui Lewis |
| تاريخ النشر | 20220906 |
| عدد الصفحات | 144 |
14 Day Mind Cleanse
تمت الإضافة لعربة التسوق
مجموع السلة 78.00 د.إ.
