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365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness
الآن:
69.00 د.إ.شامل ضريبة القيمة المضافة
باقي 2 وحدات في المخزون
احصل عليه خلال 10 يناير
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
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70%
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4+ سنينالمواصفات
| الناشر | John Murray Learning |
| رقم الكتاب المعياري الدولي 13 | 9781529390391 |
| رقم الكتاب المعياري الدولي 10 | 1529390397 |
| وصف الكتاب | 365 WAYS TO LIVE MINDFULLY gives introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact. |
| عن المؤلف | Pascale Engelmajer has been studying and teaching Buddhism for over 30 years in a variety of contexts and countries. She has published books and articles on Buddhism and presented her work to specialist and non-specialist audiences in Europe and North America. Her writing seeks to bring Buddhist ideas and practices to the modern world by emphasizing that their timeless relevance and profound wisdom can offer guidance and inspiration to those who seek insights, whether Buddhist or not. She lives in Wisconsin with her family, and engages in a daily practice that informs many aspects of this book. |
| اللغة | English |
| الكاتب | Pascale Engelmajer |
| Language | English |
| تاريخ النشر | 11/10/2022 |
| عدد الصفحات | 240.0 |
365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness
تمت الإضافة لعربة التسوق
مجموع السلة 69.00 د.إ.
