شريك لنون منذ
7+ سنينالناشر | Finibi Inc |
رقم الكتاب المعياري الدولي 13 | 9781941525265 |
رقم الكتاب المعياري الدولي 10 | 1941525261 |
اللغة | الإنجليزية |
العنوان الفرعي للكتاب | Gain Muscle Not Fat Without Whey, Milk, Or Synthetic Protein Supplements |
وصف الكتاب | 48 High Protein Salads for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Increase lean protein. -Gain muscle fast naturally. -Improve muscle recovery. -Eat delicious food. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. |
عن المؤلف | As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches. Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good. |
تاريخ النشر | 29 Jun 2016 |
عدد الصفحات | 110 |
48 High Protein Salads For Bodybuilders paperback english - 29 Jun 2016