STABLE & SAFE:The agility ladder is adopted high-quality PP and durable nylon , which is pressure-resistant and anti-crack, So the heavy and durable agility ladder lasted forever.
ADJUSTABLE RUNG DISTANCE : Fully adjustable 12 rung ,up to 19.7 inch adjustment from rung to rung with nylon straps for different levels, skill sets and exercises.
AGILITY AND ACCELERATION :Develop the core skills necessary to enhance balance, rhythm and body control,Improve acceleration, lateral speed and change of direction.
SUITABLE FOR MORE SPORTS : Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton. This flat rung ladder improves technique and responsiveness.