【8 Rungs & 13 Feet】The agility ladder comes with 8 durable plastic rungs, and the overall length is 13 feet.
【Adjustable Rung Design】Durable nylon straps can be attached at each end for longer dimensions.
【Carrying Bag】The agility ladder comes with a carrying bag, which is very convenient for you to train anytime anywhere.
【Ideal Tool for Outdoor Sports】The agility ladder is very helpful for footbald, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability.
【Improve Performance & Skills】This speed training ladder is a ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness.
سلم الرشاقة، سلم تدريب سرعة الحركة، تدريب الرشاقة سرعة 8 درجات 13 قدم لكرة القدم، تدريب رياضي، سلم سرعة الرشاقة والمرونة مع حقيبة حامل