Ideal during training Enriched with assimilation cofactors 3 essential amino acids:
2 parts Leucine (2000 mg) 1 part Isoleucine (1000 mg) 1 part Valine ( 1000mg)
BCAAs (branched-chain amino acids) or branched amino acids include 3 essential amino acids: leucine, isoleucine and valine.
They are very present in the muscle tissue and therefore enter into the constitution of the muscle. A BCAA intake is therefore essential when practicing a sport, whatever the latter (body, fitness, endurance sports, explosive...)
Not synthesized by the body, they must be provided by food and/or supplementation. Optimiz BCAAs are ideal for use during training.
BCAAs include 3 essential amino acids: leucine, isoleucine and valine. Very present in the muscle tissue, and therefore in the constitution of the muscle. A BCAA intake is essential when practicing a sport!