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Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success

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المواصفات
الناشرIntegrative Bodybuilding, LLC
رقم الكتاب المعياري الدولي 139780990471813
رقم الكتاب المعياري الدولي 100990471810
الكاتبScott Walter Stevenson
تنسيق الكتابHardcover
اللغةEnglish
عن المؤلفDr. Scott W. Stevenson, PhD, LAc is an applied exercise physiologist (PhD from University of Georgia, ACSM and NSCA-certified), licensed acupuncturist (State of Florida) and competitive bodybuilder (four overall titles, including the 2009 NPC Mr. Arizona, and four top 5 national level showings). Scott has over thirty-five years in the gym and two plus decades of experience personal training and coaching online. Scott believes in keeping an open "beginner's minded" approach to finding what works, while blending his experience, Western science and Eastern medicine (and philosophical perspective). Scott coaches with the intent of an educator, hoping his clients will eventually move beyond his guidance. He's a former college professor (Cal Poly Pomona), academic dean and instructor (ASAOM), columnist for EliteFTS(TM), and past adjunct professor at University of Tampa. Scott has published in the peer-reviewed scientific literature and his lay bodybuilding articles have appeared in Musclemag and Flex magazine. Scott is the author of the bodybuilding training system e-book "Fortitude Training(R)" and co-authored John Meadow's book, "The Brutality of Mountain Dog Training." He is part of John's MountaindogDiet team a founding member / supermoderator at IntenseMuscle.com. Scott is also the former training partner and long-time advisor to IFBB Pro David Henry. When not pounding the iron, Scott spends his free time with his beloved dogs, tinkering on his Jeep or RV, or riding his Harley. For exercise consultation (individual, group or team) and speaking engagements (worldwide), please feel free to contact Scott via his website (www.integrativebodybuilding.com) and / or email (scottwstevensonme@me.com).
تاريخ النشر20 August 2018
عدد الصفحات440 pages
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Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success
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