الناشر | Createspace Independent Publishing Platform |
رقم الكتاب المعياري الدولي 13 | 9781539046974 |
رقم الكتاب المعياري الدولي 10 | 1539046974 |
الكاتب | Pure Calisthenics |
اللغة | English |
وصف الكتاب | Calisthenics: Lower Body BLITZ + FREE Workout Program for a Limited TimeWe don't skip leg day! Sculpt your lower body into SUPERHUMAN form with this bestselling calisthenics guide, featuring 35 lower body calisthenics exercises with photo tutoria |
محتويات العلبة | Book |
تاريخ النشر | 19 November 2016 |
عدد الصفحات | 132 pages |
Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide