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Creative Expression and Wellbeing in Higher Education: Making and Movement as Mindful Moments of Self-care

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د.إ.‏ 184.00 شامل ضريبة القيمة المضافة
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المواصفات
الناشرRoutledge
رقم الكتاب المعياري الدولي 139781032076027
رقم الكتاب المعياري الدولي 10103207602X
الكاتبNarelle Lemon
تنسيق الكتابPaperback
اللغةEnglish
وصف الكتابThis volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing.Creative Expression and Wellbeing in Higher Education positions creative expression as an important act for professionals working in higher education, as a way to connect, communicate, practice activism or simply slow down. Through examples as diverse as movement through dance and exercise, expression through drawing, writing or singing and creating objects with one’s hands, the authors share how individual and collective acts of creativity and movement enhance, support and embrace wellbeing, offering guidance to the reader on how such creative expression can be adopted as self-care practice. This book highlights how connection to hand, body, voice and mind has been imperative in this process for expression, fl ow and engagement with self and wellbeing practices.Self-care and wellbeing are complex at the best of times. In higher education, these are actions that are constantly being grappled with personally, collectively and systematically. Designed to support readers working in higher education, this book will also be of great interest to professionals and researchers.
عن المؤلفNarelle Lemon is an interdisciplinary researcher in the fi elds of education, positive psychology and arts, holding the positions of Associate Professor in Education and Associate Dean (Education) for the School of Social Sciences, Media, Film and Education at Swinburne University of Technology in Melbourne, Australia.
تاريخ النشر29 August 2022
عدد الصفحات232 pages

Creative Expression and Wellbeing in Higher Education: Making and Movement as Mindful Moments of Self-care

تمت الإضافة لعربة التسوقatc
مجموع السلة 184.00 د.إ.‏
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