الناشر | The Do Book Co |
رقم الكتاب المعياري الدولي 13 | 9781907974632 |
رقم الكتاب المعياري الدولي 10 | 1907974636 |
الكاتب | Robert Poynton |
تنسيق الكتاب | Paperback |
اللغة | English |
وصف الكتاب | Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach -- an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships -- as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: o Reset and regenerate o Deepen your thinking and experiences o Take back control of your time o Reconnect with other people -- and yourself From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference. |
عن المؤلف | Robert Poynton lives in an off-grid, solar-powered house just outside the small town of Arenas de San Pedro in rural Spain. By way of contrast, he also spends a significant amount of time in Oxford, where he is an Associate Fellow of the Saïd Business School at the University of Oxford. His work there is practical not academic -- he designs and runs executive education programmes, helping senior leaders understand and work with complex change, via a playful approach developed from improvisational theatre. Many of his friends regard his entire career as one long pause. He is also the author of Do Improvise (Do Books, 2013). |
تاريخ النشر | 2019-04-02 |
عدد الصفحات | 144 pages |
Do Pause: You Are Not A To Do List