A Perfect Workout Equipment that works not only the triceps, but can also target other parts of your upper body. Some common workouts that can be done using this egg rod are overhead triceps extensions, lying triceps extension, hammer curls
Standard 1 inch thickness that makes it ideal exercise equipment for home gym as well as for professional workouts. STRONG chrome plated iron construction weighs a total of 6KG.
Perfect Size 3 feet triceps rod with handles 8 inch apart. The two handle bars are placed at just the right distance apart. This will give you a close, but still comfortable grip which will tap right into your triceps when doing overhead extensions
No need to buy separate barbell lock. Your triceps bar comes with two spinlocks that holds the weight plates perfectly.
The durable chrome-plated iron construction itself weighs a total of 4 kgs, but if you are a heavy workout buff, then you can add 1-inch standard weights to the triceps bar.